Meal Plans

for Busy People

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I'm a total clutz when it comes to baking. Cooking in general in fact. Like...food everywhere. I can't say how amazing it is to be able to get my desserts delivered to me instead.

Sarah Scrumptious, 29

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I'm literally the laziest person you'll ever meet. All I want to do is watch Netflix and eat delicious desserts. TheDessertBox.com lets me do just that!

Carey Cravings, 35

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"

TheDessertBox.com sends the most delicious treats EVER. Especially their cookies. I daydream about them more than I'd like to admit.

Patricia Pastry, 23

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"

Why Indulgers Like You Love Us

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Testimonials

@rigandhi_pt

The meals are so delicious and fresh, I've never eaten this well so consistently.

Ria

Personal Trainer

@david.birtwistle

Easily the best food delivery service in London for busy people.

David,

Performance Coach

Meal plans for busy people.

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Meal Plans

for Busy People

Order Now

25% off

your first week

Get

Real food. Premium quality. 
From £5.83 per meal

Nutritionist-approved, chef-made meals, delivered fresh, daily. Embrace a healthier you with Calo.

Our nutritionist-approved algorithm analyses your needs and matches you with chef-cooked meals, customised to your body, goals, and taste. Embrace a healthier you with Calo today.

Our nutritionist-approved algorithm analyses your needs and matches you with chef-cooked meals, customised to your body, goals, and taste. Embrace a healthier you with Calo today.

On a mission to Make Healthy Easy. 

Tailored to your goals and nutrition preferences

🍠  High-Quality Whole Foods

🥗  100+ Balanced Dishes Weekly

🗓️  Adjustable to Your Schedule

.

.

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🚚  Free Delivery Available Mon-Fri

"The proteins are great to support all my gym workouts. and the meals just feel like they come from a kitchen, not a factory."

Lucy

On The Menu

Check out the menu

How It Works

We curate a personalised menu based on your nutritional needs, health goals and tastes.

We curate a personalised menu for you based on your needs, goals and tastes.

Choose Your Plan

Our meals are crafted by our team of chefs, and then delivered overnight.

We Cook & Deliver

All you have to do is heat or eat cold, and enjoy!

Heat, Eat & Enjoy!

Skip, pause, or change delivery details up to 1 day before for full control of your plan.

Full Control

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Download Our App

1

Gain muscle

2

lose weight 

3

enjoy lifestyle

Enjoy lifestyle

Download the app

Select your meals and manage your subscription.

Fresh, vibrant and packed with natural, high-protein ingredients with over 20+ options to choose from each day.

Tailor your journey by adjusting daily calories and exploring a variety of daily meal options.

Create your ideal meal from scratch, tailoring flavours to your liking

Our flexible options let you pause or skip as needed, adapting your meal plan.

We’re here 24/7 on live chat to make your Calo experience seamless.

Why Choose Calo?

Order now with 25% off
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"Premium ingredients, packing and taste. Your taste buds and routine will thank you."

Tom

Hot Off The Press

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Making
Healthy Easy.

Monday, Tuesday, Wednesday,
Thursday, Friday mornings.

Making
Healthy Easy.

Monday, Tuesday, Wednesday, Thursday, Friday mornings.
Healthy meals. Delivered daily.

Balanced

Our balanced plan empowers you to make healthier choices without sacrificing on taste.

⚖️

Breakfasts from £5.50

Meals from £7.90

Select Your Plan

Your menu will be based on your plan but you can swap each meal from the full menu.

High Protein

Build and repair muscle, boost metabolism and feel fuller for longer.

🍖

Meals from £9.50

Breakfasts from £7

Vegetarian

Savour the benefits of a veggie-centric menu which supports your wellbeing and the planet.

🥦

Meals from £7.90

Breakfasts from £5.50

Custom Macros

🏋️

Select your daily protein and carb goals and we'll adjust them down to the gram.

Meals from £10

Breakfasts from £8.50

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The science behind the food

Research shows that eating a balanced diet with around 1.2–2 g of protein per kg body weight helps build muscle mass. Our High Protein meals typically deliver 450–650 kcal and 45-81g of protein, built around whole food ingredients, to keep you fuelled for training, work and everything in between.

Each dish has been carefully crafted to create the perfect balance of macro and micro nutrients.
So you can eat smart and live better.

Sophie, Head of Nutrition

Each dish has been carefully crafted to create the perfect balance of macro and micro nutrients. So you can eat smart and live better.

The science behind the food

Research shows that eating a balanced diet with around 1.2–2 g of protein per kg body weight helps build muscle mass. Our High Protein meals typically deliver 450–650 kcal and 45-81g of protein, built around whole food ingredients, to keep you fuelled for training, work and everything in between.

Sophie, Head of Nutrition

personalised menu • no prep • high-protein meals

Each dish has been carefully crafted to create the perfect balance of macro and micro nutrients.
So you can eat smart and live better.

I love how these meals keep me fuelled. I’m training hard but still feel full of energy. They taste amazing and I don’t have to think about what to cook.”

Angelica

I train a few times a week and just wanted to stay on track. Calo keeps it easy - I eat well without overthinking it.

Ben

Calo is amazing. Not only do I have more time to focus on me and workout etc. but I feel much more motivated and on top of life.

Hannah

real Results

Built By Experts

Meal plans for busy people. Built with love by chefs, nutritionists, and software engineers.

Meghan

MSc in Clinical Nutrition and registered Associate Nutritionist (ANutr)

BSc in Biochemistry with a science-led approach to health

Specialised training in pre and postnatal nutrition

Senior Nutritionist

Georgia

Senior Nutritionist

MSc in Sport & Exercise Nutrition (SENr-accredited)

BSc in Nutrition and qualified Personal Trainer

Specialised experience in performance diets and analysing food diaries

Raj

Executive Chef

Executive Chef at Calo UK

15+ years of experience across Indian, Continental, and Belgian cuisine

Has led 5-star concepts and is a food hygiene specialist

Jordan

NPD Chef

Leads recipe development at Calo UK

Former Founder of Hartley Health, Australian meal plan company

Michelin-star-trained chef with 15+ years’ experience, including at The Ledbury